Mint in tea is relieve digestive discomfort and promote a calming effect thanks to its natural compounds like menthol. Hot mint tea can also help cool the body in warm climates by stimulating sweating and hydration.

Thyme tea boosts immunity due to its antibacterial properties and rich antioxidants.

Its warming, soothing effect makes it ideal for relieving coughs and respiratory issues.

Absinthe’s wormwood (thujone) may aid digestion but is toxic if overused. Its bold herbal taste sparked myths of psychoactive effects—now disproven.

Sage tea is packed with antioxidants and may enhance memory while soothing throat irritation. Its antibacterial properties make it a natural remedy for oral and throat infections.

Marjoram tea soothes nerves and aids digestion with its calming compounds like terpinene and linalool.

Its anti-inflammatory properties may help relieve cold symptoms and mild muscle tension when steeped as a warm infusion.

Verbena tea eases anxiety and promotes sleep thanks to its calming citral and verbascoside compounds. Its mild citrusy flavor pairs with anti-inflammatory benefits, often used to soothe headaches and muscle discomfort.

Geranium tea eases stress and menstrual discomfort with its floral citronellol, while its astringent properties promote skin health both when drunk or applied as a cooled tonic.

Peppermint tea’s menthol soothes digestion and cools the body. Its refreshing aroma also relieves headaches and nasal congestion naturally.